Since my rotator cuff injury, I’ve had to take it easy. I still do, but it looks like I’m back up to full capacity for some exercises. Watch as I hit my previous sumo deadlift PR (personal record) of 405 pounds.
It feels good to be able to lift heavy again, even if I can’t do so with everything. Take care of your rotator cuffs, people. Also probably don’t dislocate your shoulder when you’re 15.
For kicks, I’ve also thrown in some extra leg day footage. Watch it all, give it a like, and share it with all your everyone.